Strava is a fitness tracking app that allows users to record various physical activities and connect with a global community of athletes.

Download Strava from Google Play Store or Apple App Store, then follow the installation instructions for your device.

After opening Strava, create an account, set your preferences, and start recording your first activity.

Strava offers activity tracking, device integration, social connectivity, safety features, and advanced analytics for performance optimization.

Customize your experience by adjusting privacy settings, connecting devices, and setting personal goals within the app.

Save favorite routes or activities by marking them as favorites or downloading them for offline access in Strava.

Share your achievements by posting activity summaries to social media platforms directly through the Strava app.

Access detailed information by reviewing activity stats, exploring routes, and analyzing performance metrics in the app.

Strava requires location permissions for activity tracking; manage these in your device's settings under app permissions.

Check for updates by visiting the app store where you downloaded Strava and ensure automatic updates are enabled.