Starting Strength Official is a fitness app guiding users through effective strength training programs based on Mark Rippetoe's renowned methods.

Download Starting Strength Official from Google Play or the App Store and follow standard installation procedures for Android or iOS devices.

Upon first opening, familiarize yourself with the app's layout and start by setting up your profile and selecting a novice program phase suitable for your goals.

Key features include exercise instructions, interactive logging tools, video tutorials, customizable progression plans, rest timers, and cloud sync functionality.

Customize your experience by adjusting settings for progression plans, rest timers, unit preferences, and cloud sync options according to personal needs.

Save favorite workouts by utilizing the interactive logging tools which allow you to document and review past sessions easily within the app.

Share achievements or seek advice by exporting workout data via CSV downloads or discussing progress with certified coaches through integrated communication channels.

Access detailed exercise information by reviewing instructional videos and photos provided within the app ensuring correct form and technique during workouts.

The app requires permissions for cloud sync and media access; manage these in device settings under app permissions to control data sharing preferences.

Check for updates by visiting the respective app store downloading the latest version ensures continued access to new features and bug fixes.