Squeezy

4.80

Information

Category:

Medical

Price:

$ 4.99

Rank:

12

Rating:

4.80

Overview

Squeezy is a medical application designed to assist women in strengthening their pelvic floor muscles through guided exercises, also known as Kegel exercises. Trusted by pelvic health specialists globally, this app provides a pre-set exercise plan aligned with public health guidelines and includes features like exercise tracking, reminders, and educational content.

With its clinically-reviewed approach, Squeezy ensures users can confidently integrate pelvic floor exercises into their daily routine. The app's professional mode allows for tailored exercise plans when working with a specialist, while additional tools such as a bladder diary help monitor symptoms. Designed by NHS chartered physiotherapists, Squeezy combines simplicity and functionality to support women's pelvic health effectively.

Features

Squeezy offers a comprehensive set of features that cater specifically to pelvic floor health. Users benefit from visual and audio prompts during exercises, ensuring proper technique and timing. Customizable reminders help maintain consistency, while the app tracks completed exercises against personalized targets, promoting accountability.

For those under professional care, Squeezy's "Professional Mode" enables specialists to adjust exercise plans according to individual needs. Its intuitive interface makes navigation seamless, even for less tech-savvy users. Backed by clinical approval from the NHS and compliance with Medical Devices Regulations, Squeezy stands out as both innovative and reliable in aiding long-term pelvic wellness.

Medical content credibility & expert review

In the realm of medical applications, content credibility is paramount. Squeezy stands out by offering information and exercise plans that are not only designed by chartered physiotherapists specializing in pelvic health but also clinically reviewed and approved by the NHS for clinical safety.

The app strictly follows public health guidelines, ensuring that users receive accurate and reliable advice regarding their pelvic floor muscle exercises. This adherence to professional standards provides assurance to users who are incorporating these exercises as part of their physiotherapy program.

Furthermore, the inclusion of a 'Professional mode' allows customization of the exercise plan under the guidance of a pelvic health specialist, enhancing the personal relevance and effectiveness of the recommended routines.

With its UKCA marking as a Class I medical device and compliance with Medical Devices Regulations, Squeezy demonstrates its commitment to maintaining high standards of medical content credibility and expert validation.

Teleconsultation quality

While Squeezy does not offer traditional teleconsultation services, it enhances remote care through features like the bladder diary and symptom tracking. These tools allow users to compile detailed records which can be shared with healthcare providers during consultations, improving the quality of remote discussions about pelvic health.

The app's design facilitates clear communication between patients and pelvic health specialists. By enabling tailored exercise plans via 'Professional mode', Squeezy ensures that expert advice can be implemented accurately in a home setting without the need for constant face-to-face appointments.

Additionally, educational information provided within the app empowers users with knowledge about their condition, fostering informed conversations with healthcare professionals even when physical meetings are not possible.

Squeezy's innovative approach bridges gaps in traditional telemedicine by equipping both patients and practitioners with resources necessary for effective management of pelvic floor health from any location.

Pros

User-friendly design

Clinically validated

Customizable reminders

Professional mode

Educational resources

Cons

Limited to pelvic exercises

Premium features locked

No male version

Requires commitment

Subscription fees

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