Squeezy

4.80

Features and Functions

What is this app and what can I use it for?

Squeezy is a medical app designed to help women strengthen pelvic floor muscles through guided exercises

How do I download and install this app on my device?

Download Squeezy from Google Play Store or Apple App Store then follow installation instructions

How do I get started after opening the app for the first time?

Upon first opening create a profile select exercise preferences and familiarize with interface

What are the main features and capabilities of this app?

Key features include exercise plans progress tracking reminders and educational resources

How can I customize my experience and adjust preferences?

Customize exercise reminders adjust notification settings and tailor exercise plans

How do I save or bookmark my favorite content for later access?

Use the bladder diary feature to log and save important health information

How can I share content with friends or on social media?

Share progress with healthcare providers via exported reports or screenshots

How do I access detailed information and explore more content?

Access detailed pelvic health information through the app's educational resources section

What permissions does this app need and how do I manage them?

The app requires basic permissions like notifications manage these in device settings

How do I check for updates and keep the app running smoothly?

Check for updates in app stores regularly to ensure optimal performance and new features
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