Noom is a health app designed to help users build lasting healthy habits through psychology-based tools and personalized plans.

Download Noom from the Google Play Store or Apple App Store and follow the installation instructions provided by your device.

Upon first opening Noom, complete the initial setup by answering questions about your goals and preferences to personalize your experience.

Noom offers AI food logging, step tracking, personalized coaching, fitness classes, and health insights through body scans.

Customize your Noom experience by adjusting settings in the app menu, such as setting personal goals and preferences for notifications.

Save favorite content in Noom by bookmarking meals or saving progress within personalized plans for easy future reference.

Share achievements or content from Noom with friends via social media platforms directly through the app's sharing options.

Access detailed information in Noom by exploring educational lessons, health reports, and personalized insights based on your activity.

Noom requires permissions for features like step tracking and syncing with health devices, managed through device settings or app preferences.

Check for Noom updates in your device's app store to ensure you have the latest version for optimal performance and new features.