Finch is a self-care app featuring a virtual pet companion that helps users improve mental health through daily exercises and mindfulness practices.

Download Finch directly from the Google Play Store or Apple App Store by searching for 'Finch self-care' and following standard installation procedures for your device.

Upon first launch, create an account, set personal goals, and familiarize yourself with the app's interface and available self-care exercises.

Finch offers habit tracking, mood journaling, guided breathing exercises, mental health quizzes, and a virtual pet companion to support users' mental wellness journey.

Personalize your experience in Finch by setting specific goals, choosing preferred self-care exercises, and adjusting notification settings to match your schedule.

Save favorite content in Finch by marking entries in your mood journal or saving particular exercises and resources for future reference within the app.

Share achievements or insights from Finch with friends through social media platforms or directly within the app's community features.

Access detailed information in Finch by reviewing your mood journal entries, checking analytics, and exploring various mental health resources available in the app.

Finch requires basic permissions for notifications and storage access, which can be managed through your device's settings or within the app's preference menu.

Check for Finch updates regularly through your device's app store and maintain smooth operation by clearing cache periodically and ensuring sufficient storage space.