Eato is a health app designed to help users track calories, monitor macros, and achieve wellness goals through effective food logging and personalized insights.

Download Eato from the Google Play Store or Apple App Store, then follow the installation instructions provided by your device's app store.

Upon first opening Eato, create an account, input your health goals, and familiarize yourself with the main dashboard and logging features.

Eato offers AI-powered food logging, detailed nutritional breakdowns, progress tracking, personalized health insights, and a user-friendly interface for managing dietary habits.

Customize your Eato experience by adjusting settings such as daily calorie goals, nutrient targets, and notification preferences within the app's settings menu.

Save favorite meals or snacks in Eato by marking them as favorites during the logging process for quick access in future entries.

Share your achievements or meal details with friends via social media directly through Eato's sharing feature found in the respective entry or progress section.

Access detailed nutritional information and explore additional content by tapping on specific logged meals or using the search function within Eato.

Eato requires permissions for camera access and notifications, which can be managed in your device's settings under app permissions for optimal functionality.

Check for Eato updates regularly in your device's app store to ensure you have the latest version with improved features and security enhancements.