BetterSleep is a sleep improvement app helping users track sleep patterns access 300+ sounds and enjoy guided content for better rest

Download BetterSleep from Google Play Store or Apple App Store then follow standard installation steps for your device

Upon first launch complete the setup wizard explore basic features and customize initial preferences for personalized experience

Key features include sleep tracking 300+ soundscapes bedtime stories breathing exercises and personalized sleep recommendations

Customize experience through sound mixing sleep goal settings notification preferences and personalized content selections

Save favorite content by adding mixes to Favorites folder or creating custom playlists for easy future access

Share sleep tips or achievements via social media platforms directly through the apps integrated sharing functionality

Access detailed information through the apps educational content section and explore additional features in settings menu

The app requires microphone and storage permissions manage these through device settings or app permissions menu

Check for updates through Google Play Store or App Store settings enable automatic updates for seamless performance