Welltory is a health tracker app providing insights into heart health stress and wellness through HRV analysis and data syncing with 1000+ apps and devices.

Download Welltory from Google Play or the App Store then follow installation prompts to install it on your device.

Upon first opening Welltory create an account input health data and explore the dashboard to familiarize yourself with its features.

Welltory measures HRV tracks stress offers health reports syncs with wearables and includes sleep improvement tools.

Customize Welltory by adjusting settings syncing devices setting preferences for reports and selecting sleep sound options.

In Welltory save favorite content by bookmarking specific reports or data points for easy access later in the app's history section.

Share Welltory content by exporting reports or data then sending them via email or posting directly to social media platforms.

Access detailed information in Welltory by exploring specific metrics viewing comprehensive reports and analyzing long-term trends.

Welltory requires permissions for camera and data access which can be managed in the device's settings under app permissions.

Check for Welltory updates in the app store and maintain smooth operation by regularly syncing data and clearing cache if needed.