Squeezy Men is a medical app designed to help men perform pelvic floor exercises It aids in addressing issues like premature ejaculation erectile dysfunction and urinary incontinence

Download Squeezy Men from the Google Play Store or Apple App Store Locate it using the store's search function then tap install and follow the on-screen instructions

Upon first opening Squeezy Men follow the setup wizard to customize your exercise plan You can adjust settings and explore features via the app's main menu

Key features include customizable exercise plans visual and audio prompts progress tracking and professional mode for physiotherapist-guided programs

Customize your experience by adjusting exercise plans and setting preferences through the app's settings menu Tailor notifications and choose exercise types

Save favorite exercises by marking them within the app or maintaining a consistent routine The app tracks completed exercises for easy reference

Share progress or achievements by exporting data via email or other apps Use the app's sharing feature to send updates to your healthcare provider

Access detailed information through the app's educational content section Explore articles and tips written by professional Men's Health physiotherapists

Squeezy Men requires permissions for notifications and data storage Manage these in your device's settings under app permissions Ensure privacy compliance

Check for updates in the app store or within Squeezy Men's settings Regularly updating ensures access to new features and maintains app performance