Solid Starts is a parenting app that helps introduce solid foods to babies offering expert guidance and resources for baby-led weaning and safe food introduction

Download Solid Starts from the App Store or Google Play Store then follow the installation prompts to install it on your device

Upon first opening Solid Starts explore the First Foods Database and familiarize yourself with the app's features and navigation

Solid Starts offers a food database personalized meal plans expert guidance and tracking tools for introducing solids safely

Customize your experience in Solid Starts by setting preferences for meal plans and tracking your baby's food progress and reactions

In Solid Starts save favorite foods or bookmark content by logging them in the Baby Food Tracker for future reference

Share content from Solid Starts by using the app's built-in options to post on social media or send directly to friends

Access detailed information in Solid Starts by exploring the First Foods Database and reading articles on infant feeding practices

Solid Starts requires permissions for data storage and notifications Manage these in your device settings or within the app

Check for Solid Starts updates in your device's app store and maintain smooth operation by keeping the app updated regularly