Lazy Exercise at Home is a fitness app for weight loss and toning without equipment. It provides personalized plans and targets arms, glutes, abdomen, and legs.

Download Lazy Exercise at Home from Google Play Store or Apple App Store. Follow installation instructions provided by your device's app store.

Upon first opening, select your fitness goals and preferences. Follow the guided setup to create a personalized workout plan tailored to your needs.

Key features include personalized plans, no-equipment workouts, progress tracking, daily reminders, and expert-designed routines with clear instructions.

Customize your experience by adjusting workout intensity, setting target areas, and modifying reminder schedules to fit your personal preferences.

Save favorite workouts by marking them within the app. Access your saved content later through the dedicated section for easy reference.

Share workout achievements or content via social media platforms directly from the app's interface. Invite friends to join your fitness journey.

Access detailed information through instructional videos and animations. Explore more content in the app's library featuring various workout categories.

The app requires basic permissions like notifications and health data access. Manage these in your device settings under app permissions.

Check for updates in the app store or within the app's settings menu. Regularly updating ensures optimal performance and access to new features.