Hevy is a free workout tracker app designed to help users log gym sessions and monitor fitness progress It is ideal for weightlifting bodybuilding and other training types

To install Hevy download it from the Google Play Store or Apple App Store Then follow the on screen instructions to complete installation

Upon first opening Hevy users can start by creating a profile and exploring the intuitive interface Begin logging workouts using the simple tracking system

Hevy offers workout logging routine planning progress analytics and an extensive exercise library with instructional videos It also integrates with Wear OS devices

Users can customize their experience in Hevy by adjusting preferences creating personalized routines and setting automatic rest timers according to their needs

In Hevy users can save favorite workouts and routines for quick access later by marking them within the app

Hevy allows sharing of workout achievements and progress with friends via social media platforms directly from the app interface

Detailed information in Hevy can be accessed through progress graphs and analytics providing insights into workout history and performance trends

Hevy requires permissions for data syncing and notifications Users can manage these settings within the app or device settings

To keep Hevy updated check for updates regularly in the app store and ensure automatic updates are enabled for uninterrupted usage