Food Intolerances is a health app designed to help users manage restricted diets due to food intolerances or allergies by providing an extensive food database and tolerance assessments.

Download Food Intolerances from Google Play or the App Store, then follow the installation instructions provided by your device's app store.

Upon first opening, configure the app settings to match your dietary needs, explore the food database, and familiarize yourself with the available features.

Key features include a detailed food database, customizable settings, specialized diet support, educational resources, and offline access for uninterrupted use.

Customize your experience by filtering out unsuitable foods, adding personal notes, and manually adjusting tolerance ratings to fit your specific dietary requirements.

Save favorite foods or content by utilizing the app's note-adding feature and custom filters to quickly access them later.

Share useful information with others via social media or messaging apps directly from the app's interface.

Access detailed information by exploring the app's educational articles and direct links to Wikipedia entries for further reading.

The app requires standard permissions for functionality; manage these in your device's settings under app permissions.

Check for updates through the app store where you downloaded the app to ensure you have the latest version for optimal performance.