Fast Tract Diet is a health app that helps manage digestive symptoms by identifying gut-friendly foods and tracking meals based on a unique FP point system.

Download Fast Tract Diet from Google Play or the App Store then follow installation instructions to get started on your device.

Upon first opening navigate to the Dashboard to set your daily FP goal and familiarize yourself with tracking features.

Key features include an FP Food List meal tracker custom food entries personalized FP goals and educational resources for digestive health.

Customize your experience by setting personal FP goals creating custom foods and adjusting tracking preferences to match your dietary needs.

Save favorite foods in My Custom Foods or create low FP shopping lists for easy reference during grocery shopping.

Share useful dietary information or achievements with friends via social media directly through the app's interface.

Access detailed food data using the FP Calculator and explore additional resources in the app's educational section for deeper insights.

The app requires basic permissions like storage and location to function manage these in your device settings if needed.

Check for updates in the app store and maintain smooth performance by regularly clearing cache and updating the app version.