DBF Fitness is a 40-day Islamic fitness app combining guided workouts Sunnah-based nutrition plans and prayer reminders

Download DBF Fitness from Google Play or the App Store and follow installation instructions provided by your device

Upon first opening complete the setup wizard set your fitness goals and explore introductory tutorials

Key features include guided workouts prayer time alerts Sunnah nutrition plans and daily Islamic content

Customize workout intensity prayer time settings and notification preferences in the app settings menu

Save favorite workouts or Islamic content by tapping the bookmark icon for quick future access

Share achievements or content via social media using the share button within the app interface

Access detailed workout guides and Islamic resources through the main menu navigation tabs

The app requires permissions for notifications location and storage which can be managed in settings

Check for updates in the app store and enable auto-update to ensure smooth performance